Swimming Calculator Calories Burned

Calories burned per minute MET body weight in kg 35 200. Track amount of calories burned while leisurely swimming 3 20210625 2348 50 years old level An office worker A public employee Very Purpose of use.

Swimming Calories Calculator For Pace Distance And Calories Burned Swimming Calories Calorie Calculator Burn Calories

A person who weighs 68 kilograms or 150 pounds can burn from 300 calories to 1000 calories in an hour by swimming butterfly being the highest calorie-burning stroke.

Swimming calculator calories burned

. Your weight swim time stroke and speed have the biggest impact on how many calories you burn swimming. Calculadora de caloras quemadas al nadar Put this calculator on your website. In the same circumstances he will burn 411 calories in 1 hour of swimming laps freestyle slow light or moderate effort and 248 calories in 1 hour of treading water moderate effort.

Someone weighting 70 Kg or 1543 lb swimming lake ocean river burns 4200 calories in 60 minutes. So lets say you weigh 140 lbs or 635029kg and you swam for 30 minutes using the side stroke technique. 180 calories for a 125-pound person 223 calories for a 155-pound person and 266 calories for a 185-pound person.

The table below lists the calories burned by doing dozens of activities listed by category such as gym activities training and sports activities home repair etc for 30 minutes. Someone weighing 180 pounds burns approximately 411 kilocalories per hour with Swimming. General swimming burns the following.

Calories burned per minute duration in minutes x MET body weight in kg 35 200 To help you plug in the numbers heres a chart that has the METs for each swimming activity. The number of calories you burn swimming will depend on your weight and the distance and speed you swim. A 150-pound person burns 978 calories in 1 hour of butterfly swimming.

The information you put into this calculator is put into the following formula to determine how many calories you burned. Swimming lake ocean river 3 times a week for 60 minutes will burn 144 pounds or 065 Kg a month. Calculate the calories you burn during swimming based on weight age time stroke Swimming is a great exercise for our body it can help you trim fat slim down and stay strong and healthy all year round.

The calculations come from the Compendium of Physical Activities and Cornell University Ergonomics Web METS to Calories Calculator. Then compare how swimming stacks up against cycling running and walking. Someone weighting 70 Kg or 1543 lb swimming laps slow burns 2030 calories in 30 minutes.

A 150-pound 68kg person swimming recreational backstroke will burn 344 calories per hour. How much will be burned depends largely on the weight activity type and intensity of the activity. This value is roughtly equivalent to 006 pound or 093 ounce or 263 grams of mass fat andor muscle.

Calorie Cruncher the calorie burn calculator Use the Just Swim Calorie Cruncher to calculate calories burned during different types of swimming. Swimming Freestyle Calorie Calculator. Calories Burnt while Swimming Calculator The Calorie Burnt while Swimming Calculator calculates the amount of calories you burn during a swimming session.

Swimming laps slow 3 times a week for 30 minutes will burn 07 pound or 032 Kg a month. How many calories do you burn with Swimming. Someone weighing 180 pounds burns approximately 634 kilocalories per hour with Swimming Freestyle.

This value is roughtly equivalent to 012 pound or 192 ounces or 544 grams of mass fat andor muscle. Fill in the form below and calculate how many calories you burn with Swimming Freestyle or use our Calorie Calculator for other activities. Youd plug in the numbers as shown below.

Total Calories Burned Duration in minutes x MET x 35 x weight in kg 200 MET is the metabolic equivalent and it is based upon the pace you used while swimming. Harvard Health Publishing has researched the calories burned for 30 minutes of different levels of swimming activities done by 3 people with different weights. For example about 950 calories per hour are burned for an 200 pound person swimming front crawl at 20 second length pace and about 360 calories per hour are burned for a 130 pound person swimming front crawl at 60 second length pace.

Activities and exercises include walking casual race and everything in between swimming. The average person burns 430-575 calories per hour swimming leisurely. If someone ever asks you How many calories do you burn swimming all you need to do is use the following formula.

The most accurate calories burned swimming calculator. Swimming in general burns 180 calories for a person with 125 pounds of weight for about 30 minutes of activity whereas for a person weighing 155 pounds 233 calories are burned in just 30 minutes 4 Calories Per Hour for a Typical swimming Activity. Swimming in this calculation refers to swimming laps or lengths 50 meters using breaststroke at a regular speed about 30 laps of a 50-metre pool per hour.

Below we calculated how many calories are burned swimming laps doing freestyle stroke at both a vigorous and moderate effort for 30 minutes.

Calculate Calories Burned Swimming Burn Calories Calories Burned Swimming Calories Burned Walking

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